Jujitsu
A Japanese Martial Art of self defence without weapons, using an attacker's own weight and strength against themselves.
This class will teach:
- Restraint and locking techniques
- Punch and kicking skills
- Grappling techniques
The training is taught in a disciplined and controlled environment and is suitable for all ages and abilities, so if you’re looking to develop self defence skills, for improved fitness and health, or to increase your awareness and self confidence, then contact us for a free trial lesson!
